Coffee, Gym, Business and Life Experiences.
Episodes
Thursday Apr 30, 2020
Thursday Apr 30, 2020
This week are joined by a good friend and special guest Carl Hiskey.
Carl is as Sports Therapist with over 15 years experience. He was worked with professional and semi professional athletes as well as the every day person who likes to exercise. His expertise ranges from knee and hip replacements, post surgery recovery and rehab and everyday niggles and pains.
Today we talk about common sports injuries, how to deal with them and the do's and don'ts.
Visit his website
Instagram: @sporttheracarl
Thursday Apr 23, 2020
Thursday Apr 23, 2020
Episode 2.
I am joined today with Coach Kees and we talk about nutrition in general as well as through this period of quarantine.
Wednesday Apr 15, 2020