Episode 27 : You Decide Your Future

You may say to me you really need to lose weight and you’ve tried everything, I may ask have you started with smaller portions, and you answer no.

I ask have you tried exercising more, you answer no.. so I dig a little deeper and ask what you have tried and you’re response is literally everything.

The answer is right in front of you . It’s not about what you want to do, it's about how you’re going to do it.