Episodes
Thursday Oct 08, 2020
Episode 26 : You're Doing It All Wrong
Thursday Oct 08, 2020
Thursday Oct 08, 2020
The misconception of why you’re going to the gym.
This might cause some controversy but I LOVE it.
I have said this often in relation to exercise, a lot of people underestimate what they eat and over estimate how hard they’ve worked out.
Simple as that.
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