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This week I sit down with Laura who is our new coach here at CrossFit Harrow.

Some of you may have met here through our outdoor classes. We discuss her journey into fitness and share views on common topics in the fitness world.

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This week I sit down with Laura who is our new coach here at CrossFit Harrow.

Some of you may have met here through our outdoor classes. We discuss her journey into fitness and share views on common topics in the fitness world.